News :amcotts
Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub
Comments Off on Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub28th March 2018 @ 9:30 am – 10:30 am
Scunthorpe Community Wellbeing Hub, Alvingham Rd, Scunthorpe, North Lincolnshire DN16 2DP, UK
Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class in a short amount of time as you move through different … Continued
Active Ageing – Chair Based Exercise, Hibaldstow Church Hall
Comments Off on Active Ageing – Chair Based Exercise, Hibaldstow Church Hall28th March 2018 @ 1:30 pm – 2:30 pm
Hibaldstow Church Hall, Church St, Hibaldstow, Brigg DN20 9ED, UK
These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued
Active Ageing – Chair Based Exercise, Kirton in Lindsey
Comments Off on Active Ageing – Chair Based Exercise, Kirton in Lindsey28th March 2018 @ 10:00 am – 11:00 am
Kirton Town Hall, Market Place, Kirton in Lindsey, Gainsborough, North Lincolnshire DN21, UK
These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued